what is embodimenT?
“Awareness is the greatest agent for change.” Eckhart Tolle
CONNECTION
Self/internal awareness connects us to the core of who we are, which also allows us to have more authentic and healthy connections with others.
TRUTH
Feel-it-in-your-bones kind of truth...YOUR truth. Most of us are conditioned to look externally for answers, but the answers are within you.
TRANSFORMATION
As the relationship to our body deepens, clarity and wisdom are gained. Healing naturally follows, as the body knows what to do.
“Before you can hear, much less follow, the voice of your soul, you have to win back your body. You have to go on a pilgrimage beneath the skin.”