“Awareness is the greatest agent for change.”
Eckhart Tolle
About Rise Embodied
It’s Time to Rise 🌿
To clarity. To wholeness. To freedom.
What I Do
I help people move from just getting by to fully living — with more calm, connection, and inner clarity.
Whether you’re feeling stuck, overwhelmed, or working through trauma, I offer grounded, body-based support that meets you where you are.
This work is deep — but it’s also gentle, supportive, and totally doable.
And the best part? You don’t have to do it alone.
Biography
Experience You Can Trust 🧠💛
✔ Ph.D. in Counseling Psychology
✔ Licensed Professional Counselor (LPC)
✔ Certified in Somatic Experiencing® (SE)
✔ Trained in EMDR (Eye Movement Desensitization and Reprocessing)
✔ Certified Biofield Tuning Practitioner
✔ Ongoing study in Polyvagal Theory, Mindfulness-Based Practices, and Nervous System Regulation
FAQS
What kind of therapy do you offer?
I specialize in mind-body therapy that integrates somatic practices, EMDR, Biofield Tuning, and nervous system healing. Sessions are collaborative, trauma-informed, and personalized to your needs.
What can I expect in a session with you?
Expect to be welcomed just as you are. Sessions are a mix of grounded conversation and gentle body-based practices like somatic awareness, breathwork, or movement—depending on your comfort level. This is your space, your pace.
Do you offer virtual sessions?
Yes! I offer both in-person and virtual sessions to accommodate your comfort and schedule.
Can I combine talk therapy with somatic or energy work?
Yes! Sessions can be fully integrated—mind, body, and energy. We can talk things through, do somatic work, or explore modalities like EMDR or Biofield Tuning. Your needs and goals shape how we work.
