Meet Shannon
Hi, I’m Shannon, the founder of Rise Embodied. I’m a Mind-Body Psychotherapist and somatic/movement practitioner based in Jonestown, Texas (just northwest of Austin). It’s my privilege to walk alongside you on your healing journey.
I believe in a collaborative, trauma-informed approach that meets you where you are, focusing on the root cause rather than just symptoms.
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My Approach to Healing
Healing isn’t just about the mind—it’s about the whole person. I integrate a variety of holistic, evidence-based therapies to help you reconnect with yourself and move toward wholeness.
✔ EMDR
Eye Movement Desensitization & Reprocessing – Rewiring past experiences for present healing
“And the time came when the risk to remain tight in a bud was more painful than the risk it took to bloom.”
— Anais Nin
What Clients Say
Take the Next Step
You don’t have to walk this path alone. Whether you’re looking for individual therapy, deeper healing experiences, or simply want to learn more about trauma and embodiment—I’m here to help.